Astoria 24 Hour Gym

Astoria Gym is a popular local gym in Astoria, Queens County New York. Located at 439 Myrtle Avenue, the gym is owned by Jon Bitzer and is considered to be one of the finest Astoria local gyms. Jon lives in Flushing, Queens and began training at the gym while working as a Realtor in Manhattan. He has remained a member of the gym and even manages it part-time when business takes him away from his office. If you live in Astoria and are looking for a place to workout, then the Astoria 24 Hour Gym may be exactly what you're looking for.

The majority of people who frequent Astoria are there for cardiovascular workouts. Located on Myrtle Avenue just south of Astoria Boulevard, the Astoria location is easy to access and comes with a number of walking and biking trails. Many locals and celebrities frequent the Astoria location. Memberships at the Astoria gym are growing rapidly and offer many benefits.

When you become a member, you'll have access to the entire Astoria roster of clubs and programs. You'll also receive several benefits including free classes, advice from trainers, personal trainers, nutritionists and more. For example, you can sign up for the Beach Fitness Center, which offers classes such as yoga, Pilates and Tai Chi. Other programs you can join include the Ace Trainer Club, Biking and Walking, Elliptical and Cross Train, Personal Trainers and the Women/Biking club.

Joining the Beach Fitness Center is easy; simply go in and sign up for a class today. There are always trainers available to help you get started and you can learn from instructors right there in the comfort of your own home. If you'd rather not work out in a group setting there's an array of equipment you can use in the at-home gym to help you achieve your fitness goals. Some of the exercise machines include treadmills, stationary bikes, elliptical machines, recumbent bicycles and exercise balls.

As a member of the Beach Fitness Center, you can also sign up for Yoga classes and other exercise programs. There are many types of exercise programs you can participate in. The Ace Trainer Club offers a wide variety of kickboxing, aerobic classes and other aerobic fitness programs. Biking and walking are two great options, especially for those who are already committed to a good diet and exercise plan. When joining any Astoria Gym, you will be given information on how to maximize your time spent exercising and maximize the benefits you get from your workouts.

The benefits of being a member of Astoria Gym are many. The only way for you to find out if it's right for you is by signing up for a membership with the company. Through the website, you can review all the different types of exercise programs available, learn about the types of equipment used in the facilities, view classes offered and contact a personal trainer for advice or for a workout program. Astoria Gym has helped countless people to reach their fitness goals through providing a great community for members to share ideas, connect with other people and develop a strong sense of self-confidence. The only way for you to determine if Astoria Gym is right for you is to sign up today. You will surely enjoy the many benefits this community offers.

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Rock Fitness Gym
2206 31st St, Queens, NY 11105
(718) 204-1400

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Mon:5:00 AM – 10:00 PM
Tue:5:00 AM – 10:00 PM
Wed:5:00 AM – 10:00 PM
Thu:5:00 AM – 10:00 PM
Fri:5:00 AM – 10:00 PM
Sat:7:00 AM – 9:00 PM
Sun:7:00 AM – 9:00 PM
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